ONE GIRL, ONE BIG ASS VISION
Burnt out from years of competitive exercise, Courtney spent over a year perfecting a hybrid of functional fitness & bodybuilding. She's now leading a community of awesome humans focused on chasing the pump, not the leaderboard, who want to train like athletes, without wrecking themselves.
MEET COURTNEY
Pn1 Certified Nutrition Coach, Eat to Perform Level 2, CF-L2, NASM CPT, ACE CPT, CrossFit Weightlifting, Kettlebell, Mobility & Gymnastics Certified Trainer
Courtney is a 3x CrossFit Regional competitor, 7x Half Marathon runner, and has been working in the world of fitness for over a decade, from training soldiers deployed overseas in Kuwait to owning and operating her own CrossFit affiliate. As a certified Nutrition Coach she's helped hundreds of folks get in the best shape of their life. She knew too many people were running their bodies into the ground though with high-intensity training, herself included.
After suffering from several bone spurs and a torn labrum in her shoulder after years of competitive exercise, she knew she needed to make a massive lifestyle change. She took everything she'd gleaned over the last decade of personal training, functional fitness and programming - combined with her knowledge of the bodies sensitive responses to stress and adrenal fatigue - and Ferux Athlete was born.