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CHASE THE PUMP,
not the leaderboard.
Former competitive exerciser & 3x Regional Athlete, Courtney Donmoyer, burnt out on high intensity exercise, began blending the worlds of bodybuilding, aerobic conditioning, and functional fitness. Her priority was creating a program that focused on quality movement versus constantly maxing out, on performing with integrity before intensity and leaving her ego out of it. She turned off the clock, stopped chasing the Leaderboard, and the result? Looking good, and feeling even better. Ferux Athlete was born.
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